Amethyst Biomat Love!

I am sooooo blessed to be able to have bought the amazing healing tool that is the Amethyst Biomat and to add it to my awesome health and wellness regime. I love it so so much that I am also a distributor now too (info on how you can order from me at the end of this post or go to SACREDBIOMAT). Once I complete my Wellness Coach course I will be offering Biomat sessions as part of my practice.
Fredrik and I use it daily and we love it! We lay on it for about 30-40 minutes (sometimes more) and instantly feel the benefits. We get a super boost to our energy, it totally calms us and I have noticed amazing healing benefits since my surgery too. Another improvement I have noticed since using it is better sleep patterns, much less painful menstrual cycle, aches and pains immediately relieved, belly aches soothed, healthy looking skin, deeper meditations...aaaah I love it! Fredrik especially loves using it if he has had a long day tattooing and his back feels sore but to be fair we don't really need a reason to lay on it. Click HERE to read the amazing effects it has recently had on Fredrik's mum.

I wish I could give one to everybody and I am so happy that I can offer sessions and now even the chance for people to buy their own! If anyone in London or Brighton would like to try the Biomat please get in touch (details below) :)

I have the Biomat Professional but they also have the Biomat mini (perfect for traveling, putting on a chair, in your car etc), and a few other sizes and products like the Amethyst Pillow and Quantum Energy Pad. Check THIS video for a comparison between the Pro and the Mini.

Here is some info from the Richway site (anything in italic are my extra comments ;) ) :

The Bio-Mat is a “pad” which lies on top of a massage table or your home mattress (or floor).  It converts electricity through a computerized control panel, produced with Texas Instruments parts, into Far Infrared Rays (FIR), nature’s invisible light.  FIR was discovered by NASA to be the safest, most beneficial light wave. It penetrates 6-8 inches (whereas other heating pads penetrate about 1-2") into the innermost recesses of the body, stimulating healing and regeneration of nerves and muscle tissue layers.

The Bio-Mat also produces Negative Ions, nature’s energizer, which deliver a molecular level massage.  This accelerates and deepens all healing and cleansing processes (perfect for everyday use and on a detox too) . It balances pH by decreasing acidity and is considered the “Master Power Switch” which activates the body’s entire cellular communication system, making every body function work better!

These two components are transferred through Amethyst Quartz channels which cover the entire Bio-Mat’s surface.  Amethyst Quartz is natures Super Conductor, scientifically found to offer the steadiest, most powerful delivery of healthy far infrared light waves and the highest vibrational frequencies into the body.  It is known to be a powerful detoxifier, assisting in releasing its user from addictions such as alcohol, food and substance abuse, as well as hangovers and toxic residues.  It also produces naturally occurring far infrared waves.

This technology is being used in spas and professional practitioner's offices all over the world. Physical therapists, chiropractors and acupuncturists are realizing the benefits for their clients.  Boeing and Microsoft have placed them in their buildings for employees to use.  So start today by being proactive about your health and well being.  A good nights sleep or a mere 25 minute nap on the Bio-Mat, can go a long way to ensuring that the years ahead of you will be healthier, enabling you to be more active and enjoy life’s journey to it’s fullest! 

There is a lot of scientific evidence and research for the Biomat click HERE and HERE

And for studies and research into using the Biomat with Autistic children click HERE (there is also a link for a free Biomat E book towards the end of the post).

The Biomat is medically approved by the FDA and has been shown to heal many different diseases. It has been used for Lyme's disease, fibromyalgia, insomnia, arthritis, stress, autism, MS, high blood pressure, cancer, diabetes, ADHD, depression, anxiety, neuropathy, to improve circulation and reduce toxicity.  And these are just a few of the of the documented uses of the mat. There are so many testimonials out there covering everything from cancer, to arthritis, digestive issues, reducing stress and fatigue as well as the ones previously mentioned.
Surgical and athletic injuries have a faster recovery time (coming from personal experience on this one too :) ).  By emiting infrared rays through the amethyst the Biomat encourages your body to secrete Heat Shock Proteins (HSP).  HSP are proteins which your body secretes to protect cells from heat and play an important role in producing endorphins and enhancing your immune system.  They increase the production of endorphins, NK-cells, T-cells, and lymphocytes.  The results of this are: 1. Enhanced Immune System   2.  Reduced Fatigue 3.  Relieves Pain. Tests have also been done to measure the Biomat's effect on Stress Hormone.  The results showed with scheduled use that stress hormones including cortisol were reduced by 78%. Although, Cortisol serves a purpose and is important to us at times of 'flight or fight', most of us live in chronically stressed conditions and a constant flow of cortisol through the body damages cells and contributes to the formation of cancer and other diseases, in addition to, weight gain which in turn causes stress and strain on the heart. Studies done at Harvard Medical School found that cancers cells are sensitive to heat and they are destroyed when exposed to heat at temperatures over 42 degrees Celsius (107.6 f), the Biomat goes as high as 70 Celsius (158f) and has been used successfully with cancer patients. There are many testimonials out there for this (also refer to the links above for research and studies). 

Another great thing is that you can use the Biomat as an infrared sauna. Just crank up the heat cover the Biomat with some towels (made of natural fibers) put on some sweat pants or yoga pants, a t-shirt and cover yourself with blankets to keep the heat in and enjoy for about 20-30 minutes! Much cheaper than going for regular infrared sauna sessions or installing your own sauna at home. Make sure to drink plenty of water before and after a session, add some lemon too for extra benefits :)

Many people use the Biomat for Reiki and massage sessions too which I think must be incredible! 

I have personally found that the Biomat has so many benefits not just physically but spiritually too. I love using it for meditation, when I have aches and pains, to study on (or when writing a blog post), to sleep on (at the low temperature settings) and even lay on it when I am reading. Like I said before, I don't really need a reason to use it <3
The biomat is available all over the world. They ship from USA and US customers can order straight via my website SacredBiomat Those of us in Europe and the rest of the world have a slightly different way of ordering but I will help you with all of that :)
If you would like more information or you would like to purchase the Biomat Pro or the other amazing Bio-mat products please contact me via the contact form on the right or email me: sacredbiomat (at) gmail.com :) US customers to place an order you can go directly to my site Sacred Biomat

Listen to an amazing and extremely informative call by the amazing Liana Shanti on the wonderful healing benefits of the Biomat HERE

Thank you <3
Love and Light xxx

Close ups of my biomat :)

The Bio-mat professional <3

The various temperature zone settings and their benefits:

 

Laying on my Biomat <3

SAFETY INFORMATION AND DISCLAIMER:
The Biomat is not a device to cure cancer or any other disease.
The Biomat does not claim any medical benefits and does not claim to cure any disease or medical condition. It does not claim any diagnosis or treatment and only claims the statements in the Medical Device of the FDA's regulation. Specific medical advice should be obtained from a licensed health care practitioner.Any information and personal testimonies about the Biomat does not reflect the Biomat's claim.

Solar Plexus Chakra & my Wellness Coaching Course

I think time has come to share some amazing and exciting news in my life. I am on the most amazing Wellness Coaching course and I absolutely love it! My sweet and wonderful nutritionist Liana Shanti and her super team have designed this course and I am truly honored and blessed to be a part of this.

The mission statement of the course says it all:
Our mission is to empower you to transform your life by achieving your own personal best health, and then to teach you how to share that knowledge and experience with others, putting health and wellness back into the hands of each individual, thereby transforming our communities and our world, one person at a time. <3
You can find more information on the course HERE

My life is moving forward in so many amazing positive and healing ways and I really am so grateful for this.
In the last 2 modules, we have been learning about the Gastrointestinal tract. Something which I know a lot about given my history as some of you may know from reading my very first 2 blog posts.  We are also learning how the 3rd chakra that governs the area of personal power, strongly influences our GI system health. The solar plexus chakra is also know as the manipura chakra in Sanskrit and is located below the base of the sternum and above the navel. It is the center of will and personal power and where our confidence and self-esteem reside. The solar plexus chakra governs digestion and organs associated with digestion such as the stomach, small and large intestines, spleen, pancreas, liver and gallbladder.
People with balanced solar plexus chakras have a strong and clear sense of self and self worth. They are confident, manifest their intentions, take responsibility for their actions and exert control over their lives.
Behavioral decisions (shadows) include difficulty with boundaries, distinguishing ones own needs, wants, and feelings from those of other people; not feeling separate or independent; codependent relationships; avoiding conflict at any expense; unable to say no directly, thus using manipulative means instead; being inappropriately rebellious; using anger to mask other feelings; negative, oppositional, controlling, rigid, critical, or withholding relationship styles; demanding, often feeling cheated; Borderline or Narcissistic Personality Disorder and Attachment Disorder.

I am becoming more and more conscious of how my emotions and behavioral decisions from a very very young age have affected my body and overall health. They and my diet have affected me so much, that I have had 6 major operations in the last 4 years all related to the GI tract. In the last 3 years I have been working so hard to bring me to where I am today, with so much amazing healing that has taken place in this body. Energy healing, juice fasting, meditation and so much more have put this physical and non-physical healing in to motion.
It is vital to know that, in order to heal we must focus on mind, body and spirit and continually search in ways we can positively influence and thrive in these areas of our life. We cannot focus solely on one while neglecting the others.  Learning about the 3rd chakra again has reminded me that reminding ourselves of this as often as we can is so powerful. 
Here are some solar plexus chakra affirmations that are truly empowering:

I am confident in all that I do.
I make choices that benefit me.
I accept my ability to bring health, love and joy into my life.
I honor myself and treat myself with respect.
I am confident that I know what's in my best interest.
I deserve a wonderful life.
I stand up for myself.
I accept responsibility for all of my decisions.
I choose health, healing and happiness.
I express myself in a powerful way.
I act with courage and strength.

There are also many videos on Youtube to use as part of your meditation for the third chakra. And there are various essential oils and crystals you can use to enhance your mediation or keep with you throughout the day.
Here are a some that assist in awakening the third chakra:

Essential oils: Black Pepper, Fennel, Peppermint, Roman Chamomile,  Sandalwood, Ylang Ylang.


Crystals: citrine, jasper, amber, sunstone, golden topaz, yellow tourmaline

Beautiful Citrine <3 shortly after posting this as I learned more about crystals it was made clear this is not a natural citrine but a heat treated amethyst. There is a lot of info about this on the net.

I am sure I will come back at some point to edit this post :)
For now, love and light to you all <3